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FREEDOM FROM WITHIN

FREEDOM FROM WITHIN

NINA ZETTL

ABOUT FREEDOM FROM WITHIN

Welcome to Freedom From Within! This is the professional website of Nina Zettl. As a seasoned Yoga Teacher, Mind-Body therapist, Healer, Intuitive, and Reiki Master, she is passionate about trauma-informed wellness and dedicated to women's health. Her practices foster soulful embodiment, conscious movement, and deeper connections to the sacred rhythms of life.

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MY OFFERINGS​

My work involves helping my clients connect to their innate wisdom, inner gifts and unique healing potential as well as deepen their mind-body and spirit connection through Yoga, Self-Regulation Therapy, Meditation, Reiki and Craniosacral Therapy. 

WELLNESS SESSIONS

My wellness sessions provide a holistic approach to healing that incorporates Reiki, Craniosacral Therapy, Visceral Manipulation, and Self-regulation therapy. I am dedicated to promoting your body's innate healing potential, releasing tensions and restrictions, regulating the nervous system, and enhancing whole-body health and performance to achieve optimal wellness.

NINA ZETTL

YOGA​

Experience the transformative power of yoga with our diverse range of classes, thoughtfully designed around the sacred junctions, the changing seasons, and the lunar and solar aspects. Connect to the dynamic rhythms of Prana Vinyasa ®, find balance through Hatha, or sink deeply into the sweetness of Yin Yoga. Our classes honour the natural cycles, helping you align your practice with the rhythms of nature and your inner self, fostering harmony, balance, and transformation.

NINA ZETTL

MEDITATION

Find deep peace and clarity through mindfulness, somatic practices, and meditation. Our sessions help you reconnect with your body, regulate your nervous system, and shift limiting beliefs. Whether you need stress relief, better focus, or a deeper sense of self, we offer a space for healing and growth.

NINA ZETTLE

“Yoga is the journey of the self, through the self, to the self.”


The Bhagavad Gita.

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Pebble Beach

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©2020 by Freedom From Within.

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