A gentle, hands-on method that works with the body’s craniosacral system and central nervous system. Through a light-touch whole body therapeutic approach, CST nourishes and supports the whole body system by releasing restrictions around the spinal cord and brain leading to a healthier performance of your central nervous system and the body’s ability to self heal. It is used to promote health and treat a variety of conditions by supporting the body's natural healing processes.

Reiki is a Japanese Healing Technique  that works on the physical, emotional and spiritual body. I combine Holy Fire Reiki II, known for its powerful, yet gentle energy, and New Earth Angel Reiki that focuses on connecting with angelic energies to provide guidance, deep healing, purification, and protection. Whether you are seeking relief from physical pain, emotional balance, or spiritual growth, Reiki can provide a pathway to a more harmonious and vibrant life.

Self-Regulation Therapy (SRT) is a neurobiologically-based mind/body approach designed to release excess activation in the nervous system.

Such excess activation can impact your emotions, relationships, and overall well-being, leaving you less equipped to handle daily stress.

SRT offers a safe space to process and move through thwarted fight, flight, and freeze responses. It helps resource your system and create new neural pathways, laying the foundation for healthier living and more joyful relationships.

This Integrated Healing Session offers a comprehensive approach to wellness, uniquely blending multiple modalities to address the whole person—spiritual, emotional, and physical. This session is meticulously designed to release restrictions and restore harmony across various levels of your being, and incorporates self-regulation therapy (nervous system regulation), craniosacral therapy, visceral manipulation and reiki.​​​

​​Each session is personalized to meet your unique needs, creating a safe and nurturing environment for healing.​​