Reiki, Craniosacral Therapy & Self-Regulation Therapy
Self Regulation Therapy (SRT) is a mind/body approach based in neurobiology that is designed to release excess activation in the nervous system. Excess activation results from experiencing significantly overwhelming events in one's life such as automobile accidents, medical/dental trauma, surgeries, health crisis', sexual/physical abuse, injuries and concussions. This can effect how you feel and relate to others, create physical and emotional dysregulation and leave you with less capacity to deal with daily stress. SRT provides a safe space to move through thwarted fight, flight and freeze responses while resourcing your system and creating new neural pathways. This process is foundational for healthy living and joyful relationships.
Craniosacral therapy is a gentle, hands-on method that works with the body’s craniosacral system and central nervous system. Through a light-touch whole body therapeutic approach, CST nourishes and supports the whole body system by releasing restrictions around the spinal cord and brain leading to a healthier performance of your central nervous system and the body’s ability to self heal.
Reiki is a Japanese Healing Technique founded by Mikao Usui that works on the physical, emotional and spiritual body. As a trained Holy Fire II Reiki Master and New Earth Angel Reiki Master, I combine these two lineages in my sessions to help clients find their own internal resource to facilitate self healing and empowerment.
HOLISTIC HEALING SESSION
This session combines self regulation therapy, craniosacral therapy and reiki designed to release restrictions held within the various levels of our being - spiritual, emotional and physical.