Family Yoga
Sun, Dec 04
|Cumberland Movement Connection
Join us for a family friendly yoga class that will take you and your loved ones through a fun and connecting practice!
Time & Location
Dec 04, 2022, 2:30 p.m. – 3:30 p.m.
Cumberland Movement Connection, 4640 Cumberland Rd, Cumberland, BC V0R 1S0, Canada
About the event
In this family friendly yoga class you will be guided through various solo and partner postures, visualizations and breathwork. This is a great way to deepen your parent/child relationship, build balance, improve body and breath awareness, range of motion, proprioceptive awareness, movement/vestibular input, self-regulation and imagination. The practice is accessible for any level of yoga experience and parent with children ages 5 – 12. Taught by Nina Zettl of Freedom From Within Yoga.
When: Sunday, 2:30 pm - 3:30 pm, Nov 6, 13, 27, Dec 4
Where: Cumberland Movement Connection
Cost: $80/4 class (1 parent/caregiver, 1 child) + $5 fee per extra child/parent per class
To register: Follow the ticket tab and purchase $50 non-refundable deposit to hold your spot
Email: freedomfromwithinyoga@gmail.com with any inquires