Wed, Sep 11
|Courtenay
Prana Vinyasa ®
Feel the sacred pulse of life as you flow with intention, embracing the power and grace that Prana Vinyasa® offers.
Time & Location
Sep 11, 2024, 5:45 p.m. – 7:00 p.m. PDT
Courtenay, 319b 4th St, Courtenay, BC V9N 1G8, Canada
About the event
This practice is an invitation to experience the living energy of Prana Vinyasa®, a dynamic and holistic approach developed by Shiva Rea. Prana signifies the essential life force that enlivens all beings, while vinyasa reflects the natural cycles and waves of life.
In this creative and energetic practice, you'll harmonize with the five movements of Prana, learning to flow with the evolving rhythms and cycles that shape existence. It includes a full spectrum of practices—traditional and evolutionary namaskars, movement meditation, pranayama, mudras, and meditation—that reflect the interconnectedness of body, mind, and spirit. Through this powerful yet playful practice, feel the sacred pulse of life as you flow with intention, embracing the power and grace that Prana Vinyasa® offers.
When: Wednesday, 5:45 pm - 7:00 pm
September 11th - October 30th (8 weeks)
Cost: $140/8 weeks
Where: Cloud 9 Health & Wellness, Courtenay (above the Butcher's Block)