Time & Location
Dec 04, 2022, 1:00 p.m. – 2:00 p.m. PST
Cumberland, 4640 Cumberland Rd, Cumberland, BC V0R 1S0, Canada
About the event
This class is designed to nourish, empower, and connect you to your baby, breath and body in a sacred practice designed specifically for mamas to be. This class will practice asana, pranayama, meditation, relaxation, pelvic floor exercises, yogic philosophy, and birth intention. Class is safe and accessible for all levels of yoga experience and any trimester. Taught by Nina Zettl of Freedom From Within Yoga - Registered Prenatal Yoga Teacher, Childbirth Educator and Birth Doula.
When: Sunday, November 6, 13, 27, & December 4
Where: Cumberland Movement Connection
Cost: $90/4 weeks ($50 deposit)
Register: Purchase a ticket online or email transfer firstname.lastname@example.org deposit ($50) to hold your sport
*Deposits are non-refundable*, unless in the case of low class registration (less than 5).
Registered Prenatal Yoga Pass
This ticket is for a 7 week prenatal Yoga session (November - December 2022)