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Prenatal Yoga

Mon, Sep 23

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Full Moon Physio

Prenatal Yoga series in The Comox Valley

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Prenatal Yoga
Prenatal Yoga

Time & Location

Sep 23, 2024, 7:00 p.m. – 8:15 p.m. PDT

Full Moon Physio, 1590 Cliffe Ave Suite 400, Courtenay, BC V9N 2K4

About the event

This class is designed to nourish, empower, and connect you to your baby, breath and body in a sacred practice designed specifically for mamas to be. This class will practice asana, pranayama, meditation, relaxation, pelvic floor exercises, yogic philosophy, and birth intention. Class is safe and accessible for all levels of yoga experience and any trimester. Taught by Nina Zettl of Freedom From Within Yoga - Registered Prenatal Yoga Teacher, Childbirth Educator and Birth Doula.

When: Monday, September 9th - October 28th (no class Oct 14th)

Where: Cumberland Movement Connection

Cost: $130/7 weeks ($50 deposit)

Register: Purchase a ticket online or email transfer freedomfromwithinyoga@gmail.com deposit ($50) to hold your sport

*Deposits are non-refundable*, unless in the case of low class registration (less than 5).

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