Prenatal Yoga
Mon, Oct 21
|Full Moon Physio
Prenatal Yoga series in The Comox Valley
Time & Location
Oct 21, 2024, 7:00 p.m. – 8:15 p.m. PDT
Full Moon Physio, 1590 Cliffe Ave Suite 400, Courtenay, BC V9N 2K4
About the event
Discover the sacred journey of connecting with your baby, breath, and body through our Prenatal Yoga classes, tailored exclusively for expecting mamas. This This class will practice asana, pranayama, meditation, relaxation, pelvic floor exercises, yogic philosophy, and birth preperation techniques. Class is safe and accessible for all levels of yoga experience and any trimester. Taught by Nina Zettl of Freedom From Within Yoga - Registered Prenatal Yoga Teacher, Childbirth Educator and Birth Doula.
When: Monday, September 9th - October 28th (no class Oct 14th)
Where: Full Moon Physiotherapy (1590 Cliffe Ave Suite 400, Courtenay)
Cost: $130/7 weeks
Register: Purchase a ticket online or email transfer class fee to freedomfromwithinyoga@gmail.com to hold your spot.
*Deposits are non-refundable*, unless in the case of low class registration (less than 5).