Prenatal Yoga
Mon, Jan 13
|Full Moon Physio
Prenatal Yoga series in The Comox Valley
Time & Location
Jan 13, 2025, 7:00 p.m. – 8:15 p.m. PST
Full Moon Physio, 1590 Cliffe Ave Suite 400, Courtenay, BC V9N 2K4
About the event
This class is designed to nourish, empower, and connect you to your baby, breath and body in a sacred practice designed specifically for mamas to be. This class will practice asana, pranayama, meditation, relaxation, pelvic floor exercises, yogic philosophy, and birth intention. Class is safe and accessible for all levels of yoga experience and any trimester. Taught by Nina Zettl of Freedom From Within Yoga - Registered Prenatal Yoga Teacher, Childbirth Educator and Birth Doula.
When: January 6 - February 10th
Where: Full Moon Physio
Cost: $110/6 weeks
Register: Purchase a ticket online or email transfer freedomfromwithinyoga@gmail.com to hold your spot
*Registration is non-refundable*, unless in the case of low class registration (less than 5) or medically indicated reasons.