Prenatal Yoga
Mon, Jul 07
|Full Moon Physio
Prenatal Yoga series in The Comox Valley
Time & Location
Jul 07, 2025, 7:00 p.m. – 8:15 p.m. PDT
Full Moon Physio, 1590 Cliffe Ave Suite 400, Courtenay, BC V9N 2K4
Guests
About the event
This class is designed to nourish, empower, and connect you to your baby, breath and body in a sacred practice designed specifically for mamas to be. This class will practice asana, pranayama, meditation, relaxation, pelvic floor exercises, yogic philosophy, and birth intention. Class is safe and accessible for all levels of yoga experience and any trimester. Taught by Nina Zettl of Freedom From Within Yoga - Registered Prenatal Yoga Teacher, Childbirth Educator and Birth Doula.
When: Monday, June 30th, July 7th, 28th, 30th, Aug 4th & 11th
Where: Full Moon Physio
Cost: $110/6 weeks or $20/per class
Register: Email transfer (freedomfromwithinyoga@gmail.com) to book your spot