Prenatal Yoga
Tue, Oct 28
|Courtenay
Prenatal Yoga series in Courtenay
Time & Location
Oct 28, 2025, 7:00 p.m. – 8:15 p.m. PDT
Courtenay, 2090 June Rd, Courtenay, BC V9J 1X8, Canada
About the event
This class is designed to nourish, empower, and connect you to your baby, breath and body in a sacred practice designed specifically for mamas to be. This class will practice asana, pranayama, meditation, relaxation, pelvic floor exercises, yogic philosophy, and birth intention. Class is safe and accessible for all levels of yoga experience and any trimester. Taught by Nina Zettl of Freedom From Within Yoga - Registered Prenatal Yoga Teacher, Childbirth Educator and Birth Doula.
When: Tuesday, 7:00 pm - 8:15 pm (9 week series)
Where: Lotus Yoga
Cost: $160/9 weeks
Register: Email transfer (freedomfromwithinyoga@gmail.com) to book your spot or follow event link