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Yin Yoga & Meditation

Wed, Sep 18

|

Courtenay

Sink into the sweetness of yin yoga and meditation.

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Yin Yoga & Meditation
Yin Yoga & Meditation

Time & Location

Sep 18, 2024, 7:15 p.m. – 8:30 p.m.

Courtenay, 319b 4th St, Courtenay, BC V9N 1G8, Canada

About the event

You will be held through a grounding and nourishing yin yoga practice that guides you into your inner world, resources your nervous system and helps you tap into the whispers of wisdom that lie with the subtle spaces of our being. Class includes long-held traditional yin postures, guided meditation, pranayama, mantra and somatic as well as subtle body awareness. 

When: Wednesday, 7:15 pm - 8:30 pm, September 11th - October 30th 

Where: Cloud 9 Health & Wellness (above Butcher's Block)

Cost: $140 (8 week course)

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