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Yin Yoga & Meditation (Nov - Dec)
Wed, Nov 27
|Courtenay
Sink into the sweetness of yin yoga and meditation.
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Time & Location
Nov 27, 2024, 7:15 p.m. – 8:30 p.m. PST
Courtenay, 319b 4th St, Courtenay, BC V9N 1G8, Canada
About the event
You will be held through a grounding and nourishing yin yoga practice that guides you into your inner world, resources your nervous system and helps you tap into the whispers of wisdom that lie with the subtle spaces of our being. Class includes long-held traditional yin postures, guided meditation, pranayama, mantra and somatic as well as subtle body awareness.
When: Wednesday, 7:15 pm - 8:30 pm, November 6th - December 18th
Where: Cloud 9 Health & Wellness (above Butcher's Block)
Cost: $120 (7 week course)
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