Yin Yoga & Meditation
Recharge your week with Mid-Week Yin & Meditation: Find calm, clarity, and balance.
Service Description
Surrender into the sweet, meditative, and nurturing practice of yin yoga. Rooted in traditional yin teachings, this class focuses on accessing the deeper connective tissues of the body through long, mindful holds and conscious breath. Each pose invites stillness and introspection, allowing you to release tension, improve flexibility, and cultivate a sense of inner peace. This practice is a journey of self-discovery, inviting you to reconnect with your body and mind in a deeply restorative way. Journey with us over an 8-week registered session for a structured and progressive experience, perfect for those looking to deepen their practice. Or, choose a class pass option to enjoy the flexibility of dropping in whenever it suits your schedule.
Upcoming Sessions
Contact Details
Cloud 9 Health & Wellness, 4th Street, Courtenay, BC, Canada
+ 1-306-381-8852
freedomfromwithinyoga@gmail.com